Sarah Sandberg
Psychotherapy in Peterfield and London Bridge

welcome

I have found the most important ingredient in therapy to be in the relationship we create together, the building of trust that flows from feeling truly listened to in an atmosphere of genuine acceptance.

Psychotherapy is an opportunity to come to know yourself better, and to expand your potential for 'aliveness'.
An opportunity to discover insights, compassion for self, and healing.
This can come at a point in your life when you may be in crisis, or a time when you simply know there is something more to life than what you are currently experiencing. Periods of depression, anxiety and long buried feelings of grief, loss and anger can all lead to a lessening of the joy of being alive.


I am a qualified biodynamic psychotherapist. What makes biodynamic therapy different and, I feel, particularly valuable is that it is a truly holistic therapy that understands the organic link between the body and the mind.
People come into biodynamic psychotherapy to repair and deepen this link.


Biodynamic Psychotherapy can be beneficial to you if:-

. You are experiencing times of emotional stress and anxiety.

. You find yourself easily overwhelmed by life and its challenges.

. You feel tired, depressed or cut off from the aliveness within you.

. You want to deepen your connection with yourself and others.

. You are suffering from insomnia.

. You have particular relationship difficulties or are suffering from the effects of bereavement.

. You are suffering from a range of chronic illnesses - such as ME and digestive problems.

. you are experiencing aches and pains and want relief and understanding.


I work in the heart of Petersfield town centre. Petersfield is within easy driving distance of Chichester, Midhurst, Haslemere, Winchester, Portsmouth and surrounding areas of Hampshire.

I also have a clinic in South London, on Borough High street, which is two minutes walk from London Bridge tube station (northern and jubilee line), and five minutes from London Bridge mainline railway station.

Sessions are between 50 minutes and one hour, once a week and can be short or long term. Biodynamic therapy respects the uniqueness of the individual and we will work together in a way that reflects this.

If you would like to learn more, please phone me to explore how Biodynamic Psychotherapy may be able to support you, and to arrange an initial consultation.
Telephone: 07815 535156
email: sarahgaysandberg@yahoo.co.uk


"Awake my dear
Be kind to your sleeping heart
Take it out into the vast field of light
And let it breathe".

HAFIZ